New York United BJJ in Suffern, NY is a safe and competitive environment to learn adult BJJ. We have over 2,000 square feet of mat space for you to learn and grow in the art of Brazilian Jiu-Jitsu. We are eager to learn more about your personal goals and push you to the next level.
We Offer Adult Brazilian Jiu-Jitsu
Adult BJJ is a great way to stay fit and learn techniques that will help you defend yourself in real life situations. Our commitment to community sets us apart and we are happy to partner with you as you learn a new discipline. BJJ is one of the most realistic combat arts in the world.
Used by law enforcement, UFC fighters, and fitness professionals, adult BJJ is worth every bit of the time and effort we hope you will put into it. Our program is tailored to meet your specific needs and ultimately empower you to defend yourself in real life situations. We are certain that you will not only leave feeling stronger and more confident but that you will also build relationships.
Learn Adult BJJ in Suffern, NY
Our experienced coaches serve the Suffern, NY area. Suffern is a village in the town of Ramapo, 31 miles northwest of Manhattan. We are close enough to the city to have access to many amenities but with a population close to 11,000 people we have a comfortable small town feel. We are very active all over our community and also serve the cities of White Plains, Harriman, and surrounding areas.
Frequently Asked Questions About BJJ
With so many self-defense options out there it is understandable that you would have questions about adult BJJ. Here are some commonly asked questions:
What Is BJJ?
Brazilian Jiu-Jitsu is a submission based martial art. It focuses more on teaching the student to take the opponent to the ground using different techniques that forces them to the ground in submission.
How Often Would I Train?
This will actually depend on your personal goals. Many people train twice a week but if your are trying to move up the ladder and are looking to be more competitive three days a week is better.
Is BJJ Good For Older Adults?
As we get older, specifically over fifty, hip mobility and grip strength start to decrease. Adult BJJ is a great way to help build and keep strength in these areas through targeted exercises.
Call Us Today
There is no better day than today to start your adult BJJ training in Suffern, NY. We are eager to help you reach a greater fitness level, build stamina and strength, and the confidence to handle dangerous situations. Give us a call today for a tour!