If you’re looking for classes in Jiu-Jitsu for adults or children, NY United Brazilian Jiu-Jitsu is the place to be. You’ll learn the fundamental skills needed for self-defense, anti-bullying, and/or anti-domestic abuse. At our world-class martial arts school, we serve the people in many surrounding areas of New York.
We Offer BJJ For Adults And Kids
Brazilian Jiu-Jitsu is a good workout and a way to build your body and tone up your muscles. As you will put all your muscles to work during training sessions, your muscles will become stronger, thus making your body stronger. Training is available for adults and children ages 5-13. We offer three classes per week where your child can learn the basics of jiu-jitsu, self-defense, and anti-bullying techniques. We also provide competition training for serious students that want to further their martial arts skills, taking it to the next level. With NY United BJJ programs serving Suffern and surrounding areas, you can expect to improve your mental state and boost your self-confidence.
Sign Up For BJJ Classes in New York
Brazilian Jiu-Jitsu is a predominantly ground-based martial art, using the principles of leverage, angles, pressure, and timing, as well as knowledge of the human anatomy, in order to achieve a non-violent submission of your opponent. BJJ focuses on close contact holds and techniques and the application of chokes and joint manipulations. If you are looking for more than just a workout, NY United Brazilian Jiu-Jitsu training could be just what you need.
It exercises both the body and the mind while providing an outlet for the stresses of daily life. If you’re looking to begin training in BJJ in NYC and around the area, contact our martial arts school in New York for a free trial.
Frequently Asked Questions Regarding Brazilian Jiu-Jitsu
There are often questions regarding martial arts. Here are a few we commonly get:
What Is The Difference Between Brazilian Jiu-Jitsu And Karate?
BJJ focuses on grappling and ground fighting. There is not any striking, but it is very effective for self-defense. On the other hand, Karate has many styles and forms, mostly focusing on mixing kicks with punches.
Do I Need To Be Physically Fit Before Starting?
You do not need to be super fit to start training. In fact, BJJ is a great way to become your fittest. At NY United, everyone is welcome on the mats regardless of their level of fitness. Within our youth and adult Jiu-Jitsu classes, we focus on techniques, making this skill something anyone can do.
Get Started in NY Jiu-Jitsu Today
If you are ready to reap the benefits of Brazilian Jiu-Jitsu and want to know what real pride and confidence feels like, contact NY United BJJ. Let us help you get started on becoming a stronger and healthier you through martial arts. You and your family can bond together by practicing Jiu-Jitsu in NYC and beyond together. Contact us for more information.