BJJ New York

The most important reason for children to learn Brazilian Jiu-Jitsu is to be able to defend themselves from bullies. This tested martial art can provide children with the skills and confidence they need for self-defense knowledge. Because Brazilian Jiu-Jitsu classes for teens focus on submission grappling and not striking, a smaller opponent can control and submit a larger one without injuring himself. 

On a physical level, Jiu-Jitsu is a great way for children to gain self-improvement in the areas of coordination, body awareness, fine motor skills, flexibility, strength, and endurance. Mentally, this sport requires the ability to memorize technical moves, concentrate, and even anticipate the adversary (via their training partners). Finally, BJJ is a great way for kids to learn control over their emotions and aggression.